Core-Process Psychotherapy: Humanistic & Integrative

Increased awareness can be valuable with challenges including:

• Feelings of isolation, loneliness or alienation
• Anxiety, depression, loss of motivation or low self-esteem
• Uncertainties or struggles around identity -
• Cultural (e.g. global nomads & cultural orphans)
• Sexual identity (binary, non-binary, LGBT+)
• Professional identity & personal development
• Overwhelm, trauma & transgenerational trauma
• Balancing emotional polarities
• Difficulties with relationships
• Clarity of life-purpose & achieving fulfilment
• Coping with bereavement, encountering the spiritual dimension & facing death

Sharing your experiences within a safe therapeutic environment can in itself reduce the burden and promote healing.